"I recently went thru an introductory kettlebell workout with Dan Cenidoza of Be-More Training. Dan spent some time on my staff when I served as the Head Strength and Conditioning Coach of the Baltimore Ravens (NFL). He is well versed in various types of lifting techniques, philosophies and protocols. I found the workout both challenging and fun. Whether you are a new or experienced kettlebell lifter, I would strongly recommend Dan's services."